Sunday, October 27, 2013
Wednesday, October 23, 2013
Tuesday, October 22, 2013
WM at Randolph College
Eole & Shane's Watkins Mill Highlight Videos
Sergio - True Athlete
Soccer & Lacrosse
Saturday, October 19, 2013
Wall Ball
The foundation of an awesome lacrosse player are stick skills. They only can be attained with consistent self-discipline to train independently.
Minimum Daily 20 MinutesWatch Video - http://www.youtube.com/watch?
Left and Right Hand
250 Touches on Each Side
Switch Hands Every 50 Touches
Sunday, October 6, 2013
Self-Discipline
“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard
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